JumpSport Fitness Specialty Training: Fit 7/8 BURN

Online Course
Price
$299 USD

Includes all course content in digital format

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Description

BURN is total-body strength training with a trampoline, dumbbells, and kettlebells. Class follows a structure that leaves no muscle behind. Learn how to incorporate the trampoline into your strength training and accomplish greater muscle activation. Your students will feel the BURN and get the toning results they desire.

ONLINE CERTIFICATION (One-time Purchase)

  • 6-hour course with written and video instruction
  • JumpSport Fitness trampoline required to complete course
  • Full BURN manual available for download
  • Final Test requires the submission of 4 choreographed routines for evaluation
  • Once certified, you are eligible for Monthly Programming delivered to your inbox!
ONLINE MONTHLY PROGRAMMING (Subscription Package)
  • 45 minute class choreography video (10 tracks) + choreography notes (PDF)
  • Completely new choreography each month

PREREQUISITE


FIT 7/8 Certifications offers education and monthly choreographies for trampoline group fitness classes. Our classes are designed in a way that no muscle is left behind, besides the adrenaline and excitement that the flow of the class provides.

FIT 7/8 Certification will give the coach the knowledge, technique and skills to deliver a safe and memorable class.

Learning Objectives

The goal of this course is to be a BURN certified instructor, which opens the door for you to offer Fit 7/8 programming to your clients. Once certified you are eligible to subscribe to new programming every month from Fit 7/8 for you to teach to your clients.

Course Content

Objective & Class Structure
Module(Required)
1: Warm Up
Module(Required)
2: Cardio 1 Low Impact
Module(Required)
3: Abs
Module(Required)
4: Total Body Toning
Module(Required)
5: Power Legs Trampoline
Module(Required)
6: Bicep & Tricep
Module(Required)
7: Chest & Back
Module(Required)
8: Cardio HIIT 1
Module(Required)
9: Shoulders
Module(Required)
10: Glute & Adductor
Module(Required)
11: Cardio HIIT 2 Trampoline PLUS
Module(Required)
12: Abs Core Trampoline
Module(Required)
13: Cool Down & Stretch
Module(Required)
Final Test
Module(Required)
Course Evaluation
Module(Required)

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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